Lemons are rich in vitamin, have a distinct sour taste, and help the human body in numerous ways. Lemon water to be precise cannot be just consumed in one possible way, but many dishes and drinks make use of lemon water.
Working toward a balanced, healthy pH, circles making smarter eating choices so that alkaline-forming choices are the centre of your diet. These include fruits, vegetables, almonds, sprouted grains, lentils, and tofu and soy products.
Being aware of the dangers that come with acid-forming foods, all of us would want to know about the food that needs to be avoided.
Many of you might not know this, but your daily routine has a significant role to play whether you stay healthy or not. Your eating habits, sleeping habits and the amount of activity you do each day all have a great influence on your health