diet, Every day Health, fitness, Health and fitness, healthy diet, Lunch recipes

Superfood for Summer

Summer may seem like a fun time at the beach, and everything should be cold or at least cool so that everyone who is inside or outside of their home manage to enjoy. However, the case of enjoyment is not always the easiest one and a lot of things are needed to be considered. We,… Continue reading Superfood for Summer

Every day Health, Health and fitness, medical condition, medicine and health

Diabetes a Medical Condition Know, Fight and Manage Diabetes

While discussing diabetes, you might be worried from the possibility that you may have it or you may have it later on. You must need to know whether you are at high risk to create diabetes and tensely you're hoping to discover on the off chance that you have any diabetes manifestation.

diet, Every day Health, fitness, Health and fitness, healthy diet

How to rebalance your optimal health with an acid-alkaline diet

Working toward a balanced, healthy pH, circles making smarter eating choices so that alkaline-forming choices are the centre of your diet. These include fruits, vegetables, almonds, sprouted grains, lentils, and tofu and soy products.

Every day Health, fitness, Health and fitness, medicine and health

How to determine Ideal pH level for Optimal Health

Human blood stays in a very thin pH range right around (7.35 - 7.45). Above or below this range means symptoms and disease. If blood pH goes too much below 6.8 or above 7.8, your cells stop working and the person dies. Hence, the ideal pH for blood is 7.4.