Working toward a balanced, healthy pH, circles making smarter eating choices so that alkaline-forming choices are the center of your diet. These include fruits, vegetables, almonds, sprouted grains, lentils, and tofu and soy products. As a rule, you should stick to an acid-alkaline diet, 80 percent of what you consume should be alkalizing foods, with 20 percent acid forming.
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I am a Pharmacist/Counsellor/marketing writer. I am the Proud founder of make everyday fit blog, a positioning and branding blog that educate people about all Health, Fitness, medical and Everyday life-related issues.I started writing from a very young age and most of my blog posts and articles are based on my personal experience and practical knowledge. During the last 5 years time period, I have learned a range of writing skills such as the Proper use of SEO KEYWORDS, WordPress blog handling, proper utilization of keyword density and media. As a professional health care professional I have excellent knowledge of everything that is related to Health, Fitness, Medical and Diet. As a creative writer, I want to give unique words to my practical knowledge that brings diversity in people health. View all posts by MEDF