Working toward a balanced, healthy pH, circles making smarter eating choices so that alkaline-forming choices are the centre of your diet. These include fruits, vegetables, almonds, sprouted grains, lentils, and tofu and soy products.
Human blood stays in a very thin pH range right around (7.35 - 7.45). Above or below this range means symptoms and disease. If blood pH goes too much below 6.8 or above 7.8, your cells stop working and the person dies. Hence, the ideal pH for blood is 7.4.
Being aware of the dangers that come with acid-forming foods, all of us would want to know about the food that needs to be avoided.
According to many dieticians, if you just choose your drinks wisely, you wouldn't have to worry about gaining weight at all. Well, provide you with a list of low-calorie drinks that can help you through a holiday weekend, buzzed up and at the same time slim and healthy looking.
Many of you might not know this, but your daily routine has a significant role to play whether you stay healthy or not. Your eating habits, sleeping habits and the amount of activity you do each day all have a great influence on your health
Everyone is well aware of these types of drugs with millions consuming them for a relief of the pain. They range from ibuprofen and over the counter aspirin to a mass of prescription brands.
Alkaline Diet is all about balance and it is based on the assertion that some specific foods have an effect on the pH balance of your body.