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The Kava Kava: Calm Your Brain, Relax Your Body, Fight Anxiety this article is particularly designed for the people who are not satisfied with the use of traditional medicines. If you want a healthy alternative of your traditional medicine that you are using for the treatment of anxiety, then this article is for you. After reading this article, you will be able to learn the unique benefits of kava kava.

What is Kava-Kave Introduction

The use of natural supplements is very popular in recent years. These are used to promote your health because these have zero or very fewer side effects on your health. The Kava or kava kava is a natural herb used to produce a drink.The herb is considered ideal to treat anxiety, depression and insomnia.

kava kava

The Kava also is known as Piper Methysticum is a useful herb related to the family of black pepper. Its bitter taste and lathered odour help you to relax your nerves. It is a magical plant with lots of healing properties.Read more

What is Anxiety

Anxiety is a normal reaction of a person because a person feels stressed and uncomfortable. Some people may develop stress and tensions due to a particular situation and this may be the reason for an extreme mental condition. The stress and tension can affect the activities of an individual on a regular basis, and it can be the biggest hindrance in your happy life. Obsessive-compulsive disorder, social phobia, post-traumatic stress and other relevant disorders are some most common anxiety disorders.


Reason for Anxiety

Some people find that they experience feelings of anxiety during a stressful time, but it is important to know that anxiety is quite different than fear. The fear presages a negative response and increases the feelings of threat. The person often shows the signs of apprehension for a thing that is not happening and will not happen at all. The reasons for this disorder may vary from place to place, and person to person. Your previous experience, social and cultural events, the environment and other factors can determine the severity of the situation. Anxiety may last up to 6 months, and the situation can be damaging for the mind and the body. The situation can increase the tension of a person because it is not good for the regular functions of a person.

Anxiety Treatment Option

Anxiety disorders are easy to treat with medication and therapy. Some people prefer both methods to treat anxiety. There are lots of drugs available for treatment, but different side effects are also associated like dry mouth, nausea, sexual dysfunction and dizziness. Nowadays, herbal supplements are preferred because of very low side effects. The kava kava is a valuable herb because it proves helpful to fight with the signs and symptoms of anxiety. The herb is ideal to promote a sense of calmness and reduce the tension without any side-effects.

Kava A Perfect Therapy For Anxiety

Kava is a small shrub from the South Pacific islands, and its roots and stems are used to make a non-alcoholic beverage. This beverage is famous to use in social ceremonies. Kava is marked as a perfect remedy for the stress, anxiety and insomnia. There are lots of scientific evidence that support its use for the treatment of anxiety. In the brain, it offers a natural action to relieve anxiety and stress. It is clinically approved that it is better to use kava for anxiety instead of a drug called benzodiazepines. The kava is beneficial because the patient can’t get its dependency and it has no negative effects on the blood pressure, heart and sexual ability.

In the United States, it is sold as a dietary supplement. It is effective for generalized anxiety disorder. The places like Fiji, Samoa and Vanuatu have roots with mild anaesthetic properties. It can produce mild euphoria and enhance the sense of relaxation.The Kava is used as a topical agent and in the United States, the herbal supplements are available in tablet form. You can also get the powder of the ground root and it is used to make a healthy tea. The kava is used for the treatment of the GAD (general anxiety disorder) that is difficult to control in regular life. The common symptoms of this disorder are headaches, insomnia and difficulty in the concentration. The GAD is often treated with a combination of the psychoanalytic and medicines.

Scientific Evidence For Treatment Of Anxiety

Lots of scientific studies have proved that the Kava Kava is quite beneficial and the medicines based on this shrub are useful for the patients of chronic anxiety. It is a natural alternative treatment for clinical anxiety and it has fewer side effects because the patient can’t get its dependency. The use of the Kava plant is not old because it has been used for many generations on the South Pacific Island for social events and ceremonies. There are very rare cases of damages, but its benefits are much more for you. The kava leaves, roots and stems are used to prepare medicines for insomnia, depression and anxiety. The basic purpose behind the use of this supplement is the side effects of the traditional medication. You can get extracts of the Kava Kava in the processed form to get its all benefits.

Rainee Allen

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September 2019
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