Site Loader
breastfeeding techniques

Breastfeeding importance and benefit this post is a comprehensive guide to breastfeeding. When it comes to feeding a newborn, the importance of breastfeeding cannot be denied. Breast milk is widely known for having vital nutrients that are necessary for newborn babies, infants, as well as toddlers. It provides many benefits to a baby, especially to a newborn. It is the best first food in the world for him or her. This is the reason why it is highly recommended by doctors and medical associations across the globe.

Here’s a preview of what you are expected to learn from this Article:

  • Breastfeeding, its importance, and benefits for a mother, baby as well as a society.


Feeding of a newborn, baby, and toddler with breast milk from a mother’s breasts through lactation is known as breastfeeding. The sucking reflex in the breasts enables a baby to such and ingests milk impulsively. There are some mothers who prefer to express their breast milk by hand or by using a breast pump for later use.


For breastfeeding success, it is important to initiate it as soon as possible during the neonatal period. For this, a mother and her baby need to have skin to skin contact with each other immediately after delivery. If possible, allowing the baby to form an attachment with his or her mother impulsively within the first hour of life will help to make breastfeeding a success. Various other common nursery practices, such as weighing the newborn, checking his or her heartbeat, and use of ocular antibiotics can be safely postponed until after the first breastfeeding.

Colostrum First Baby Milk

While a mother is pregnant, her body starts preparing a unique blend of nutrients to fulfill the nutritional needs of her baby. Early breast milk (also known as Colostrum), which is a yellowish and creamy substance, is just the right starter food for a newborn. It is formed in the breasts during pregnancy and lasts for a couple of days after giving birth to a baby.

Colostrum is full of nutrients that a baby needs rights after birth.

Moreover, it provides necessary protection against several bacteria and viruses that could make a newborn ill.

Also, Colostrum serves as a natural laxative, which is a substance that improves bowel movements.

This helps a newborn to clear the Meconium, which is the dark, sticky piece of feces that is made while the baby is in the uterus, from his or her intestines.The quantity of breast milk tends to increase over the first few days after delivery. Breast milk is the right balance of water and various nutrients, such as vitamins, proteins, fats, sugars, enzymes, minerals, and different types of antibodies. It is the ideal food for infants to improve brain and body growth. The amazing thing about breast milk is that it tends to change its properties as your baby grows older in order to meet his or her nutritional needs.

Importance Of Breastfeeding

When it comes to feeding a newborn, the importance of breastfeeding cannot be denied. It is widely accepted and fully endorsed method to provide a baby with essential nutrients as well as much needed nurturing. It has a number of health, psychosocial, social, economic, and environmental effects. They are briefly discussed as under:


Effects on health: The effects of breastfeeding on the health of babies as well as mothers’ health are globally recognized by doctors and medical associations. Breast milk is exclusively suited to the nutritional needs of the newborn babies and toddlers. Because of its anti-inflammatory and immunological properties, the breast milk protects against a wide range of diseases and ailments for both babies and mothers.

Psychosocial effects: Generally, women choose to breastfeed their babies because of countless health benefits for themselves and their infants. However, another important element is to experience a sense of strong bonding with their newborn babies. This is the reason why, some women decide to breastfeed their babies because of its several psychological benefits, including establishing a bond more intimately with their infants.

Social effects: Breastfeeding is healthy and safe, as well as it saves lives. It has numerous advantages to family, society, and the world. It is the only inexpensive method to prevent infancy deaths because of various ailments across the globe. Newborn babies, who begin to breastfeed within the first hour of their life, are more than three times as tending to survive as the one who breastfed a day later.


Economic effects: Breastfeeding is extremely cost-effective as it not only aids in economic savings from costs of buying infant formula but also it significantly reduces the health care costs from a frequent physician and hospital visits. Furthermore, it helps in decreasing employee absenteeism that is associated with child ailments.

Environmental effects: Since infant formulas and other alternatives for breast milk require packaging that eventually may be dumped in landfills; therefore, breastfeeding also gives global environment benefits. Moreover, infant formulas need to be transported from one place to another so that they can be bought by families. Although nursing mothers need to consume a few additional calories, however, it does not involve any packaging, containers, paper, fuel to prepare and transportation to deliver, which eventually results in a reduction in carbon trail by saving valuable global resources and energy.

Breastfeeding Benefits

Breastfeeding has numerous benefits for both the babies as well as mothers. Some of these benefits are given below:

Breastfeeding Benefits For A Baby:

Breast milk provides a number of benefits to a baby, especially to a newborn. It is the best first food for him or her, which is highly recommended by doctors and medical associations around the world. Moreover, it is strongly prohibited to give any other food or liquid to your baby, including juices, soups, rice cereal, sugar water, formula, water and pureed foods.

Apart from developing better acquaintance between a mother and her baby by providing frequent skin to skin contact, breastfeeding also has various other health benefits. Following are a few of them to give you an idea how important breast milk is for your baby:

Strong Immune system: Breast milk helps to mature immune system, resulting in reduced risk of childhood cancer. Also, breastfed babies respond better to vaccinations.

Well-grown Joints and muscles: A breastfed baby is less likely to get juvenile rheumatoid arthritis.


Kidneys and urinary tract: Since breast milk has fewer amounts of salt and protein in it, therefore, it is easier on the kidneys of a baby. Also, breastfed infants have fewer chances of getting urinary tract infections.

Eyes, ears, mouth and throat: Breastfed babies do not suffer from severe medical conditions related to eyes, ears, mouth and throat. This is because breast milk helps in having higher visual acuity as well as an aid in getting fewer ear infections. It also reduces the chances of having tonsillectomies in children, resulting in the healthy throat. Likewise, breast milk decreases the need for orthodontics in babies who are breastfed for more than a year. Sucking at the breast allows the babies to improve their muscle development of the face. Moreover, subtle changes in the taste of breast milk prepare babies to accept a wide variety of solid foods.

Healthy skin: Breastfed infants have less allergic eczema as well as several other types of allergies.

Appendix: Those children who have not been breastfed are more likely to have acute appendicitis.

Digestive system and bowels: Breastfeeding helps in proper digestion, resulting in less constipation. Breastfed babies are less likely to suffer from diarrhea and gastrointestinal infections. Exclusive breastfeeding of six months or more can reduce the risk of several food allergies. In addition, breastfed children are at low risk of Crohn’s disease and ulcerative colitis in their adulthood.

Endocrine system: Breastfeeding significantly reduces the risk of getting diabetes.

Respiratory system: It is a fact that breastfed babies have fewer and less severe upper respiratory infections, less wheezing, less pneumonia, and less influenza. 

Heart and circulatory system: Breastfed children are less likely to have higher cholesterol as adults. Moreover, heart rates are lower in breastfed babies.

Higher IQ level: Breast milk contains cholesterol and other types of fat, which support the proper growth of nerve tissues.

Breastfeeding Benefits For A Mother: 

Lower risk of breast and ovarian cancer: Several studies show that women who breastfeed their babies are at lower risk of breast can ovarian cancer as compared to those who prefer to use different infant formulas to feed their babies. Moreover, breastfeeding may lower the risk of osteoporosis.

Delayed ovulation: A mother who breastfeeds her baby has delayed ovulation, which serves as a natural birth control technique as it increases the time period among children’s birth.

Earlier resuming pre-pregnancy weight: Breastfeeding is a natural way to return to a pre-pregnancy weight sooner, without putting much effort to it, particularly if breastfeeding a baby for six months.


Less postpartum bleeding: Another benefit of breastfeeding is that it is a good and easy way to reduce postpartum bleeding. After giving birth, breastfeeding results in contractions of the uterus that aids in preventing heavy bleeding. Within the six weeks after delivery, the uterus continues to contract and shrink back to its pre-pregnancy size.

Increased bone density: Breastfeeding can help in increasing bone density, which result in lower postmenopausal fracture rate.

Better sleep: Since breastfeeding helps in releasing the hormone Prolactin, which is also known as the mothering hormone. This hormone helps in promoting a feeling of relaxation and comfort, which results in a better, deeper sleep. This allows a mother to feel more rested and relaxed in a shorter period of time.

Economical and convenient: Breastfeeding is economical and more convenient. You do not have to spend money on it like you need to do on infant formulas and different supplies. Also, it is extremely convenient as you do not have to mix, gauge, wash and/or prepare anything. 

Rainee Allen

Leave a Reply


October 2019
« Sep    


Get new posts by email

About MEDF

MEDF Established in 2017, with a wealth of experience, we…