Tag: exercise

What 5 Simple Things Keeps you Healthy

There are five basic things you can do, to remain sound and Healthy Avoid smoking and smokers Eat Right Try to abstain from drinking liquor Exercise every day Sleep right   Abstain from smoking and smokers If you smoke, you ought to stop, smoking damages you and everybody around you. Continue Reading

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Rainee Allan

I am a Pharmacist/Counsellor/marketing writer. I am the Proud founder of Make Everyday Fit blog, a positioning, and branding blog that educate people about all Health, Fitness, medical and Everyday life-related issues. I started writing at a very young age and most of my blog posts are based on my personal experience and practical knowledge.